+91 9895734005
Call us anytime
info@idealkerala.com
Drop us a line anytime!
+91 9895734005
Call us anytime
info@idealkerala.com
Drop us a line anytime!
Heal your body, mind and Soul in best ayurvedic resorts in Kerala.
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Break all the barriers to stress in body and mind through Ayurveda
Rejuvenation Therapy
Refresh, Rejuvenate and Revitalize your Senses through Ayurveda
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Ayurveda Heals the Soul First, then the body and the Mind Heals
Speciality Treatments
Learn, Swim and Feel Refreshed in our most amazing swimming pool ever
Accomodation
Ideal Ayurvedic Resort Kovalam, Kerala was founded by Vaidyar J.Christudas (Traditional Ayurvedic Physician) in 1997. We have offered Panchakarma and classical treatment here ever since. Among the Ayurvedic resorts in Kerala, we are one of the smaller properties, close enough to hear the sea and about 35 minutes by road from Trivandrum International Airport. Guests come for the treatment first, everything else follows. Every program begins with a consultation. The doctor examines you and reads your history before deciding what your body needs. Some arrive for a long detoxification, others simply to slow down. Either way, the therapy, the food, the cottages and the daily rhythm work toward the same outcome: a complete Ayurveda and wellness retreat on the Kerala coast.
Doctor-Led Consultation
35 Min from Airport
Since 1997
We are an Ayurveda resort in Kerala, and Ayurveda has been the whole point of this place from the first day. Nothing here is a spa menu you pick from. Our resident Ayurvedic doctor sees every guest before treatment begins, and the therapist assigned to you on day one usually stays with you until the last day of your program. That continuity matters more than most people expect. A therapist who has worked on you for ten mornings knows how your body is responding in a way a rotating roster never will.
Our herbal oils and medicines are prepared in-house or sourced from Kerala manufacturers we have worked with for years. Treatment protocols follow classical texts rather than shortened resort-friendly versions of them. A course of Panchakarma treatment in Kerala is planned around what your body can take rather than the length of your holiday, and then we will tell you at consultation how many days you need.
TripAdvisor has awarded us a Certificate of Excellence every year since 2013 and a Travellers' Choice award in 2017. We mention it not as a boast but because guests reasonably want to know whether other people have had a good experience here before booking a stay of two weeks in an unfamiliar country.
Know More About UsEvery therapy below is prescribed after consultation. Nothing is booked blind.
01
Panchakarma is a five-part classical detoxification program that clears accumulated waste from the body before rebuilding strength. It usually needs a minimum of fourteen days and is the most involved treatment we offer.
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02
Abhyanga is a full-body massage using warm medicated oil, worked in by two therapists in a set sequence. It is often the foundation of a longer program, and it may help with stiffness, poor sleep and general fatigue.
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03
Shirodhara involves a continuous stream of warm oil poured across the forehead for a fixed period. People who come to us carrying a lot of mental strain are often prescribed it.
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04
Warm medicated oil is squeezed over the body from cloth while therapists massage simultaneously. It tends to be prescribed for conditions affecting the joints and muscles.
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05
Herbs, powders or rice are tied into cloth boluses, warmed, and applied over the body. Used commonly in cases of pain and swelling.
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06
Snehapanam is a Kerala Ayurvedic therapy involving oral intake of medicated ghee in gradually increasing doses each morning. It prepares the body for Panchakarma, and may help loosen deep toxins, strengthen digestion and lubricate body tissues fully.
Read moreGuests looking for the best Ayurvedic resorts in Kerala are usually comparing a handful of properties, and the differences are not always visible on a website. Here is what actually separates us.
We opened in 1997 and have run without a break since, which means the protocols here have been tested on thousands of guests rather than assembled recently.
The consultation is free, and it is a real consultation. You are not sold a package before the doctor has seen you.
The same therapist stays with you from day one, learning how your body responds so your treatment can be adjusted as it progresses.
Vegetarian food cooked to suit your treatment. During Panchakarma in particular, diet is part of the medicine, and our kitchen adjusts what goes to your table as your program progresses.
We are not a luxury property and have never tried to be one. The money goes into the treatment.
Accommodation is in traditional Kerala-style cottages and rooms arranged around an open courtyard, with an outdoor pool, a garden and a rooftop terrace. Rooms have air conditioning, Wi-Fi and a balcony. Some look over the pool, others onto the garden.
This is an Ayurveda and wellness retreat rather than a hotel with a spa attached, and the pace reflects that. Mornings tend to go to treatment. Afternoons are quiet. Guests read, swim, walk to the beach, or sit with the people they have met over breakfast. Our multi-cuisine restaurant serves Kerala food alongside European and Chinese dishes, with a vegetarian menu always available.
From Trivandrum International Airport (about 20 km)
From Trivandrum Central Railway Station
To Chowara Beach from the property
Ideal Ayurvedic Resort is at Chowara Beach, Kovalam, Thiruvananthapuram, Kerala 695 501. Trivandrum International Airport is about 20 km away, roughly 35 minutes by road, and Trivandrum Central Railway Station is about 37 minutes away. Chowara Beach is a five-minute walk from the property.
We arrange airport pickup on request for an additional charge. Tell us your flight number when you book, and someone will be waiting.
Ayurvedic resorts in Trivandrum vary a lot in how far they sit from the sea and from the city. We are close enough to the coast to hear it and far enough from Kovalam's busier stretch that the evenings stay quiet.
How to Reach UsFor further information or if you have any questions about Ideal Ayurvedic Resorts, please do not hesitate to contact us.
Have a question regarding your booking? Contact us today. We’re listening & We Speak your Language.
Contact NowBook treatments at Ideal Ayurvedic Resorts online & enjoy all that our retreat has to offer. From a dip in the pool to enjoying some meditation time. Book now.
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As a premier destination for wellness in Kerala, our sanctuary provides authentic Panchakarma treatment. This ultimate mind-body healing experience for detoxifying and rejuvenating the body strengthens the immune system and restores balance and well-being.
Know MoreAs a premier destination for holistic healing, Ideal Resorts offers yoga practices to help you unwind and rejuvenate. Surrounded by nature, our sessions help you breathe easy and disconnect from a hectic schedule, ensuring you enjoy your holiday to its fullest.
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Read customer testimonials and find out why Ideal Ayurvedic Center is trusted by thousands of customers worldwide.
We arrived late at night, warmly welcomed and settled into our room. Gopika receptionist was very welcoming and helpful at every turn. Vinnie and Aaron & chef team were fantastic. The food was delicious healthy fresh especially the buffet. The pool was cool, clean and nice to relax by. The Ayurvedic masseusse and massage was amazing! 🙏 We enjoyed meeting others staying there, nice people. Free doctors consultation was great too. We recommend to stay here.
i can absolutly recommand this lovely, homely and very quiet ayurvedic hotel. the treatment, staff, food and location is great. nice place to meet other ppl if you are on you own. it is on of the few or maby the only hotel with reasonable priced place with super therapy. thanks to all the staff.
The girl at the reception was really sweet, and the doctor who took care of me, when I wasn't feeling well, was also very kind. Grateful for the care!
Beautiful and well maintained place. Worth every penny. Quite friendly staff. Not very far from azimala temple also....
Very good place for Ayurvedic experience and good pool
I spent 3 days in Ideal Ayurvedic Resort after a yoga retreat in Neyyar Dam. It is a quiet place with a family atmosphere, very nice staff and very good food. The beach is just 500 meter away and you can walk for hours...
We are proud to announce that Ideal Ayurvedic Resorts Kovalam has been awarded the certificate of excellence since 2013 and Traveller’s choice 2017 by TripAdvisor.
Experience the best of authentic ayurvedic treatment packages in Kerala for all diseases and conditions.
Rejuvenation Therapy prevents the process of aging and makes the individual free from any disease even during an advanced age.
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Balancing the body doshas, detoxification and cleansing the body is very important in the management of psoriasis.
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Detoxification safely and effectively remove ama(toxins) from different areas of the body...
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Ayurveda gives a fivefold holistic approach to lose weight, i.e, external massage based…
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If you are unsure which program suits you, write to us with a short description of what you are dealing with. We will read it and reply with an honest view of what Ayurveda can and cannot do for your situation and how long it would take..
Call +91 9895734005 or email info@idealkerala.com
Book a TreatmentMost treatment programs here run between seven and twenty-one days. Panchakarma generally needs at least fourteen days to complete properly, while rejuvenation and stress-related programs can work within seven. Your doctor will recommend a length after consultation, and shorter stays are possible if that is what your schedule allows.
No referral is required. Our Ayurvedic physician consults with every guest on arrival and designs the program from there. If you are currently under treatment for a medical condition, bring your prescriptions and recent reports so the doctor can take them into account.
Ayurveda is often used alongside conventional medical care for long-standing conditions such as joint pain, skin complaints, digestive problems and stress-related disorders, and many guests report improvement. Results vary from person to person, and no outcome can be promised. Please continue any medication your doctor has prescribed and discuss your treatment plan with them before travelling.
Treatment usually happens in the morning, lasting between one and two hours depending on what has been prescribed. The rest of the day is unstructured. Yoga and meditation sessions are available, meals are served at set times, and the doctor checks in periodically to see how you are responding.
Yes. Pickup from Trivandrum International Airport can be arranged for an extra charge. Share your arrival details when you book.
Many therapies can be adapted, and we have treated guests well into their eighties. Some procedures are not advised during pregnancy or with certain conditions, which is exactly what the initial consultation is there to determine. Tell us about your situation before you book so we can advise honestly about whether a program makes sense for you.
Ideal Resorts welcomes you to contact us for more information about any Ayurvedic treatments and packages. We endeavor to reply to all inquiries within 24 hours.
Chowara beach,chowara.po
Kovalam,Trivandrum,
Kerala 695501, India
Tel : +91 – 471 – 2266600
Mob :+91 9895734005
Kovalam is a sight for sore eyes. Lush green tropical gardens and serene winding backwaters are a few features that define this area as one of the most popular tourist destinations in Kerala.
Some Nearby AttractionsIdeal Ayurvedic Resorts is just 35 min away from the Trivandrum international airport. Also, it is just 37 min away from the Trivandrum Central Railway station.
Learn how to reach easilyDisclaimer: The information on this page is for general awareness only and does not constitute medical advice, diagnosis, or treatment. Ayurvedic therapies are prescribed individually after consultation, and outcomes differ between people. Please consult a qualified healthcare professional before beginning any treatment program, and do not stop or alter prescribed medication without speaking to your doctor.
